Olivia will be with you every step of the way as you take on this Intervals run. Begin with a 5 min warm up, followed by 24 mins of running intervals and a 1 min cool down.

30 min Intervals Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

30 min Intervals Run

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

I Can Do It With a Broken Heart

Home

Feel the Love (feat. John Newman)

Beautiful Things

GIRLS

Only Honest On The Weekend (Deluxe)

Here For You

God Save The Rave

Move Ya Body (Remix)

eternal sunshine

yes, and?

Clarity

Hourglass (feat. LIZ)

Tough

Vices & Virtues

The Ballad of Mona Lisa

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30 min Intervals Run

30 min Intervals Run

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