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90 min Long Run

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90 min Long Run

90 min Long Run

Originally aired 12/5/25

Mariana Fernández

Running

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More info

Lace up and get ready for a mix of endurance and interval training in these extended classes that will help you reach your distance and time goals. This class is designed to build stamina, boost fitness, and keep you motivated as you run 90 minutes.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

2CELLOS, Lady Gaga, Taylor Swift, P!NK

Playlist

  • Let There Be Cello

    Despacito

    2CELLOS
  • Stick Season (Forever)

    Stick Season

    Noah Kahan
  • Pitch Perfect 2 - Special Edition (Original Motion Picture Soundtrack)

    Flashlight (From "Pitch Perfect 2" Soundtrack)

    Jessie J
  • Live From Paris

    Nothing Else Matters/Despedida Medley (Live From Paris) (Live Version)

    Shakira
  • Clasicos de la Provincia

    La Gota Fria

    Carlos Vives
  • Fabulosos Exitos

    El Matador

    Los Fabulosos Cadillacs
  • Jon Secada

    Just Another Day

    Jon Secada
  • Yo Yo Ma - La Voix Du Violoncelle

    Cello Suite No. 1 in G Major, BWV 1007: I. Prélude

    Yo-Yo Ma
  • History For Sale

    Calling You (Album Version)

    Blue October
  • Andrew McMahon In The Wilderness

    Cecilia And The Satellite

    Andrew McMahon in the Wilderness
  • Synthetica Deluxe Edition

    Breathing Underwater

    Metric
  • Don't Take The Money

    Don't Take The Money

    Bleachers
  • In2ition

    We Found Love

    2CELLOS
  • Red (Taylor's Version): The Slow Motion Chapter

    All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)

    Taylor Swift
  • MAYHEM

    Don't Call Tonight

    Lady Gaga
  • Hotel Cabana (Deluxe Version)

    Lifted (feat. Emeli Sandé)

    Naughty Boy, Emeli Sandé
  • TRUSTFALL

    TRUSTFALL

    P!NK
  • As It Was

    As It Was

    The Piano Guys
  • YoSoyMatt (feat. Hermanu) (feat. Hermanu)

    YoSoyMatt (feat. Hermanu) (feat. Hermanu)

    YoSoyMatt, Hermanu
  • Summer Pop Throwback

    Another Love (Tiësto Remix)

    Tom Odell
  • Hotel

    Slipping Away

    Moby
  • music

    Mr. Brightside (Jacques Lu Cont's Thin White Duke Mix)

    The Killers
  • music

    Old Skin (feat. Arnór Dan)

    Ólafur Arnalds, Arnór Dan

Playlist

  • Let There Be Cello

    Despacito

    2CELLOS
  • Stick Season (Forever)

    Stick Season

    Noah Kahan
  • Pitch Perfect 2 - Special Edition (Original Motion Picture Soundtrack)

    Flashlight (From "Pitch Perfect 2" Soundtrack)

    Jessie J
  • Live From Paris

    Nothing Else Matters/Despedida Medley (Live From Paris) (Live Version)

    Shakira
  • Clasicos de la Provincia

    La Gota Fria

    Carlos Vives
  • Fabulosos Exitos

    El Matador

    Los Fabulosos Cadillacs
  • Jon Secada

    Just Another Day

    Jon Secada
  • Yo Yo Ma - La Voix Du Violoncelle

    Cello Suite No. 1 in G Major, BWV 1007: I. Prélude

    Yo-Yo Ma
  • History For Sale

    Calling You (Album Version)

    Blue October
  • Andrew McMahon In The Wilderness

    Cecilia And The Satellite

    Andrew McMahon in the Wilderness
  • Synthetica Deluxe Edition

    Breathing Underwater

    Metric
  • Don't Take The Money

    Don't Take The Money

    Bleachers
  • In2ition

    We Found Love

    2CELLOS
  • Red (Taylor's Version): The Slow Motion Chapter

    All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)

    Taylor Swift
  • MAYHEM

    Don't Call Tonight

    Lady Gaga
  • Hotel Cabana (Deluxe Version)

    Lifted (feat. Emeli Sandé)

    Naughty Boy, Emeli Sandé
  • TRUSTFALL

    TRUSTFALL

    P!NK
  • As It Was

    As It Was

    The Piano Guys
  • YoSoyMatt (feat. Hermanu) (feat. Hermanu)

    YoSoyMatt (feat. Hermanu) (feat. Hermanu)

    YoSoyMatt, Hermanu
  • Summer Pop Throwback

    Another Love (Tiësto Remix)

    Tom Odell
  • Hotel

    Slipping Away

    Moby
  • music

    Mr. Brightside (Jacques Lu Cont's Thin White Duke Mix)

    The Killers
  • music

    Old Skin (feat. Arnór Dan)

    Ólafur Arnalds, Arnór Dan

Class plan

  • warmup

    Warm Up

    12 Movements

    9 min

  • running

    Running

    44 Movements

    80 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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90 min Long Run | Peloton Running Classes

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