
60 min Progression Run
Originally aired
Susie Chan
Running
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Join Susie Chan for the 60 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll finish faster than you started, building confidence as you discover your ability to run through fatigue. The class features electronic music to keep you motivated throughout the session. This class is perfect for those looking to enhance their running endurance. Don't miss this opportunity to challenge yourself with Susie Chan.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Lady Gaga, Eminem, Becky Hill, No Doubt
Playlist

Over And Over
Hot Chip
The Real Slim Shady
Eminem
Drive (feat. Wes Nelson) (feat. Wes Nelson)
Clean Bandit, Topic, Wes Nelson
Playlist

Over And Over
Hot Chip
The Real Slim Shady
Eminem
Drive (feat. Wes Nelson) (feat. Wes Nelson)
Clean Bandit, Topic, Wes Nelson
You Got the Love
Frankie Knuckles
Class plan

Warm Up

Running

Cool Down









