Boost strength and endurance with Becs Gentry in this 60 min Intervals Run featuring hip-hop/rap music. Includes Uphill Run and Tempo Effort segments.

60 Min Intervals Run with Uphill & Tempo Efforts - Becs Gentry

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Running

Intervals

Join Becs Gentry for the 60 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session includes bursts of effort followed by an active recovery while running on the Tread. The class features a hip-hop/rap playlist to keep you motivated throughout. You'll work on your calves, hamstrings, and quads during this session. Lace up your running shoes and get ready to hit the Tread!

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

On the Low

Common Sense

Did You See

Best Life

Heavy Is The Head

Own It (feat. Ed Sheeran & Burna Boy)

Fear No One

Brixton

Body Close (feat. Team Salut & Afro B) (feat. Afro B & Team Salut)

PSYCHODRAMA

Location

Rave & Roses Ultra

Calm Down

Outside

Essence (feat. Tems)

Rave & Roses

Soundgasm

Mr. Money With The Vibe

Organise

Get Layd

Lo Lo

Planet Her

Woman

Dumebi (The Remixes)

Dumebi

Bad Influence

MAD GAAL

Rapture EP

Toast

Colours and Sounds

Look Like Me

Slow Down (P2J Remix) (feat. H.E.R., DaVido & Oxlade)

60 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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60 min Intervals Run

60 min Intervals Run

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