60 min EDM Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 60 min EDM Run, a music running class designed to keep you moving to the beat of an electronic playlist. This session is structured to help you enjoy a fun run with a smile on your face. Throughout the class, you'll work your calves, hamstrings, and quads. The upbeat electronic music will keep your energy levels high as you run. Lace up your shoes and get ready to run with Becs Gentry.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lucas & Steve, Mark Ronson, Deorro, Sander Van Doorn
Playlist
It Makes You Forget (Itgehane) [I:Cube Remix] [Mixed]
Peggy GouNatural Blues (Sander van Doorn Remix)
Moby, Sander Van DoornFeel Alive (Extended Mix)
Lucas & Steve, Pep & Rash
Playlist
It Makes You Forget (Itgehane) [I:Cube Remix] [Mixed]
Peggy GouNatural Blues (Sander van Doorn Remix)
Moby, Sander Van DoornFeel Alive (Extended Mix)
Lucas & Steve, Pep & RashHomeless (feat. Jared Hiwat) [Radio Edit] (feat. Jared Hiwat)
Bougenvilla, Jared Hiwat, Radio Edit
Class plan
Warm Up
6 Movements
Running
11 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
23%