
5 min Warm Up Run
Originally aired
Matt Wilpers
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Get ready for any run by raising your heart rate in this quick, 5-minute warm-up run.
Subtitles: EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
The Kid LAROI, Becky Hill, Sabrina Carpenter, Lewis Thompson
Playlist

GIRLS
The Kid LAROI
Side Effects
Becky Hill, Lewis Thompson
Bed Chem
Sabrina Carpenter
Playlist

GIRLS
The Kid LAROI
Side Effects
Becky Hill, Lewis Thompson
Bed Chem
Sabrina Carpenter
BLEED
The Kid LAROI
Class plan

Warm Up
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%