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5 min Cool Down Run

5 min Cool Down Run

Originally aired

Matty Maggiacomo

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

Take on any treadmill with the App

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More info

Let your heart rate and muscles recover in this cool down run.

Subtitles: DE, EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Maggie Rogers, Jewel

Playlist

  • Surrender

    Horses

    Maggie Rogers
  • iTunes Originals

    Stephenville, TX (iTunes Originals Version)

    Jewel

Playlist

  • Surrender

    Horses

    Maggie Rogers
  • iTunes Originals

    Stephenville, TX (iTunes Originals Version)

    Jewel

Class plan

  • cooldown

    Cool Down

    3 Movements

    5 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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