Steadily increase your pace in this 45-minute Progression Run with Tobias Heinze. Includes Walk, Jog, Drills, Uphill Jog, and pop music segments.

45 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Tobias Heinze for the 45 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run, finishing faster than you started. Throughout the session, you will engage your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. The class features a pop music playlist to keep you motivated and energized. This structured run is perfect for those looking to challenge their endurance and improve their running speed. Get ready to push your limits and enjoy a dynamic workout with Tobias.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Progression Run with Uphill Jog & Speed Pickup - Tobias Heinze

Super Hits

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

The Finest

She Drives Me Crazy

Music For The People

Good Vibrations (feat. Loleatta Holloway)

Essential - Pop 1990s

Two Princes

Así Fue: Mis Mejores Canciones

Macarena

Wilson Phillips

Hold On

Middle Of Nowhere

MMMBop

Tubthumper

Tubthumping

Wanted

The Only Way Is Up

I Like To Move It (feat. The Mad Stuntman)

I Like To Move It (feat. The Mad Stuntman) [Radio Mix]

God Is A Dancer (Remixes)

God Is A Dancer (Toby Green Remix)

A Little Less Conversation: Elvis vs JXL

A Little Less Conversation (JXL Radio Edit Remix)

Kylie

The Loco-Motion

45 min Progression Run

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45 min Progression Run

45 min Progression Run

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