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45 min Marathon Race Prep

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45 min Marathon Race Prep

45 min Marathon Race Prep

Originally aired 29/4/23

Tobias Heinze

Running

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Join Tobias Heinze for the 45 min Marathon Race Prep class. This endurance class will help you learn how to pace yourself and push your limits. The focus will be on working your hamstrings, calves, and quads. Set to an electronic music genre, the class aims to keep you motivated throughout. Get ready to crush your goals and get past that finish line.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Becky Hill, David Guetta, Britney Spears, Sia

Playlist

  • Human (Remixes)

    Human (Armin van Buuren Club Remix)

    The Killers
  • Wildcard (feat. Sidnie Tipton)

    Wildcard (feat. Sidnie Tipton)

    KSHMR, Sidnie Tipton
  • Words

    Words

    Alesso, Zara Larsson
  • Unstoppable (R3HAB Remix)

    Unstoppable (R3HAB Remix)

    Sia, R3HAB
  • All The Lies (Remixes)

    All The Lies (Adam Trigger Remix)

    Alok, Felix Jaehn, The Vamps
  • Where Did You Go? (Lekota Remix)

    Where Did You Go? (Lekota Remix)

    Jax Jones, MNEK, Lekota
  • My Heart Goes (La Di Da)

    My Heart Goes (La Di Da)

    Becky Hill, Topic
  • Crazy What Love Can Do

    Crazy What Love Can Do

    David Guetta, Becky Hill, Ella Henderson
  • Bad Habits (MEDUZA Remix)

    Bad Habits (MEDUZA Remix)

    Ed Sheeran
  • Magikal Journey - The Hits Collection

    Adagio for Strings

    Tiësto
  • Ferrari

    Ferrari

    James Hype, Miggy Dela Rosa
  • Belly Dancer

    Belly Dancer

    Imanbek, BYOR
  • The Essential Britney Spears

    3

    Britney Spears

Playlist

  • Human (Remixes)

    Human (Armin van Buuren Club Remix)

    The Killers
  • Wildcard (feat. Sidnie Tipton)

    Wildcard (feat. Sidnie Tipton)

    KSHMR, Sidnie Tipton
  • Words

    Words

    Alesso, Zara Larsson
  • Unstoppable (R3HAB Remix)

    Unstoppable (R3HAB Remix)

    Sia, R3HAB
  • All The Lies (Remixes)

    All The Lies (Adam Trigger Remix)

    Alok, Felix Jaehn, The Vamps
  • Where Did You Go? (Lekota Remix)

    Where Did You Go? (Lekota Remix)

    Jax Jones, MNEK, Lekota
  • My Heart Goes (La Di Da)

    My Heart Goes (La Di Da)

    Becky Hill, Topic
  • Crazy What Love Can Do

    Crazy What Love Can Do

    David Guetta, Becky Hill, Ella Henderson
  • Bad Habits (MEDUZA Remix)

    Bad Habits (MEDUZA Remix)

    Ed Sheeran
  • Magikal Journey - The Hits Collection

    Adagio for Strings

    Tiësto
  • Ferrari

    Ferrari

    James Hype, Miggy Dela Rosa
  • Belly Dancer

    Belly Dancer

    Imanbek, BYOR
  • The Essential Britney Spears

    3

    Britney Spears

Class plan

  • warmup

    Warm Up

    9 Movements

    8 min

  • running

    Running

    5 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%

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45 min Marathon Race Prep | Peloton Running Classes

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