Increase strength and endurance in this 45-minute Intervals Run with Susie Chan. Class features electronic music, Walk, Jog, Drills and Run segments on the Tread.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Susie Chan for the 45 min Intervals Run. This intervals running class is designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. The class will focus on working your hamstrings, calves, and quads. Enjoy an energizing electronic music playlist to keep you motivated throughout the session.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Intervals Run with 26-Minute Run & Drills - Susie Chan

Regardless (Hannah Wants Remix)

Settle (Deluxe)

Latch

Defected Presents Melé In The House

Pasilda (Extended Mix)

Torus

Close (feat. MNEK)

Faithless 2.0

We Come 1 (Radio Edit)

Midnight City (Eric Prydz Private Remix)

I Loved You (feat. Melissa Steel)

I Loved You (feat. Melissa Steel) (feat. Melissa Steel)

Move Your Body (Elevation) - EP

Move Your Body

Pump Up The Jam

Deep Inside (Todd Edwards Remix)

Deep Inside (Todd Edwards Remix) [Radio Edit]

Recovery

Mesmerize

45 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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45 min Intervals Run

45 min Intervals Run

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