Boost strength and endurance in this 45-minute Intervals Run with Becs Gentry. Class features hip-hop/rap music for intermediate intervals running on the Tread.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Becs Gentry for a 45 min Intervals Run designed to increase your strength and endurance. This intermediate-level intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll enjoy a pop music playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or challenge yourself, this class offers a structured workout with clear segments. Lace up your running shoes and get ready to push your limits with expert guidance from Becs.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Intervals Run with Hip-Hop/Rap Music - Becs Gentry

Scorpion

Let Me Blow Ya Mind (feat. Gwen Stefani)

Stickwitu

COPYCAT (Sofi Tukker Remix)

Black Reign

U.N.I.T.Y.

Girl Code

Act Up

Truffle Butter (feat. Drake & Lil Wayne)

Spice

Say You'll Be There

Run the World (Girls)

bad guy (with Justin Bieber)

Bang Bang (Remixes)

Bang Bang (3LAU Remix)

The New Classic

Black Widow (feat. Rita Ora)

Settle (The Remixes)

You & Me (Baauer Remix) (feat. Eliza Doolittle)

Ultra Dance 21

Bittersweet Symphony (feat. Emily Roberts)

I Love You’s

I Love You's

45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

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