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45 min HIIT & Hills Run

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45 min HIIT & Hills Run

Intermediate

45 min HIIT & Hills Run

Originally aired 17/7/21

Becs Gentry

Running

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Join Becs Gentry for the 45 min HIIT & Hills Run, an intermediate-level class designed to help you progress your running. This intervals running class focuses on improving your power with hill runs and enhancing your speed with fast intervals. You'll build both skills simultaneously, making it a challenging and high-intensity workout. Enjoy the electronic music genre that will keep you motivated throughout the session. This class is perfect for those looking to take their running to the next level.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Calvin Harris, Rudimental, The Pussycat Dolls, Joel Corry

Playlist

  • Sunshine (Remixes)

    Sunshine (MJ Cole Remix) (feat. Dan Harkna)

    TIEKS, Dan Harkna
  • Temporary Pleasure

    Cruel Intentions

    Simian Mobile Disco
  • Takes My Body Higher (feat. Lincoln Jesser) (feat. Lincoln Jesser)

    Takes My Body Higher (feat. Lincoln Jesser) (feat. Lincoln Jesser)

    Shoffy, Lincoln Jesser
  • Tongue N' Cheek

    Dance Wiv Me (Radio Edit) (feat. Calvin Harris & Chrome)

    Dizzee Rascal, Calvin Harris, Chrome
  • Going Up

    Going Up

    High Contrast
  • Euphoric Sad Songs (Dance Edition)

    Regardless (Liu Remix)

    RAYE, Rudimental
  • You Want Me (feat. Sadie Ama)

    You Want Me (feat. Sadie Ama)

    Tom Zanetti, Sadie Ama
  • Learning To Love (Radio Edit)

    Learning To Love Radio Edit

    LA Priest
  • Too Close (feat. Detour City)

    Too Close VIP (feat. Detour City)

    Wilkinson, Detour City
  • Sorry (The Remixes)

    Sorry (James Hype Remix)

    Joel Corry
  • Time To Dance

    Time To Dance (Extended Version)

    The Shoes, Anthonin Ternant
  • The English Riviera (10th Anniversary)

    The Look

    Metronomy

Playlist

  • Sunshine (Remixes)

    Sunshine (MJ Cole Remix) (feat. Dan Harkna)

    TIEKS, Dan Harkna
  • Temporary Pleasure

    Cruel Intentions

    Simian Mobile Disco
  • Takes My Body Higher (feat. Lincoln Jesser) (feat. Lincoln Jesser)

    Takes My Body Higher (feat. Lincoln Jesser) (feat. Lincoln Jesser)

    Shoffy, Lincoln Jesser
  • Tongue N' Cheek

    Dance Wiv Me (Radio Edit) (feat. Calvin Harris & Chrome)

    Dizzee Rascal, Calvin Harris, Chrome
  • Going Up

    Going Up

    High Contrast
  • Euphoric Sad Songs (Dance Edition)

    Regardless (Liu Remix)

    RAYE, Rudimental
  • You Want Me (feat. Sadie Ama)

    You Want Me (feat. Sadie Ama)

    Tom Zanetti, Sadie Ama
  • Learning To Love (Radio Edit)

    Learning To Love Radio Edit

    LA Priest
  • Too Close (feat. Detour City)

    Too Close VIP (feat. Detour City)

    Wilkinson, Detour City
  • Sorry (The Remixes)

    Sorry (James Hype Remix)

    Joel Corry
  • Time To Dance

    Time To Dance (Extended Version)

    The Shoes, Anthonin Ternant
  • The English Riviera (10th Anniversary)

    The Look

    Metronomy

Class plan

  • warmup

    Warm Up

    8 min

  • running

    Running

    36 min

  • cooldown

    Cool Down

    1 min

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45 min HIIT & Hills Run | Peloton Running Classes

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