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45 min Endurance Run

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45 min Endurance Run

45 min Endurance Run

Originally aired 20/11/21

Susie Chan

Running

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Join Susie Chan for the 45 min Endurance Run, designed to help you find your strength and break through barriers. This 45 minutes endurance class focuses on running at a sustained, steady pace to build your stamina. The session features electronic music to keep you motivated throughout the run. Adapt to the rhythm and push your limits as you work on your endurance. Lace up your running shoes and get ready for a steady-paced workout with Susie Chan.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Miley Cyrus, Becky Hill, Ellie Goulding

Playlist

  • His 'N' Hers

    She's A Lady

    Pulp
  • SHE IS COMING

    Mother's Daughter

    Miley Cyrus
  • music

    Moving Too Fast - Radio Edit

    Artful Dodger, Romina Johnson
  • Lonely People (DJ John Michael and DJ Skribble Peloton Remix)

    Lonely People (DJ John Michael & DJ Skribble Peloton Remix)

    Demi Lovato
  • Halcyon Days

    Stay Awake

    Ellie Goulding, Madeon
  • Your Love (9PM)

    Your Love (9PM)

    ATB, Topic, A7S
  • Vic Latino Presents Ultra Mix

    Pjanoo

    Eric Prydz
  • Home (Deluxe Edition)

    Feel the Love (feat. John Newman)

    Rudimental, John Newman
  • Losing It (Radio Edit)

    Losing It (Radio Edit)

    FISHER
  • Talamanca

    Talamanca

    BURNS
  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • Something Good '08 (Radio Edit)

    Something Good '08 (Radio Edit)

    Utah Saints
  • Gecko (Overdrive) [Radio Edit]

    Gecko (Overdrive) [Radio Edit]

    Oliver Heldens, Becky Hill
  • Parts of the Process

    The Sea

    Morcheeba

Playlist

  • His 'N' Hers

    She's A Lady

    Pulp
  • SHE IS COMING

    Mother's Daughter

    Miley Cyrus
  • music

    Moving Too Fast - Radio Edit

    Artful Dodger, Romina Johnson
  • Lonely People (DJ John Michael and DJ Skribble Peloton Remix)

    Lonely People (DJ John Michael & DJ Skribble Peloton Remix)

    Demi Lovato
  • Halcyon Days

    Stay Awake

    Ellie Goulding, Madeon
  • Your Love (9PM)

    Your Love (9PM)

    ATB, Topic, A7S
  • Vic Latino Presents Ultra Mix

    Pjanoo

    Eric Prydz
  • Home (Deluxe Edition)

    Feel the Love (feat. John Newman)

    Rudimental, John Newman
  • Losing It (Radio Edit)

    Losing It (Radio Edit)

    FISHER
  • Talamanca

    Talamanca

    BURNS
  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • Something Good '08 (Radio Edit)

    Something Good '08 (Radio Edit)

    Utah Saints
  • Gecko (Overdrive) [Radio Edit]

    Gecko (Overdrive) [Radio Edit]

    Oliver Heldens, Becky Hill
  • Parts of the Process

    The Sea

    Morcheeba

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    38 min

  • cooldown

    Cool Down

    1 min

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45 min Endurance Run | Peloton Running Classes

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