45 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 45 min EDM Run and experience a high-energy music running class. This session features an electronic music playlist that will keep you motivated throughout your run. The class focuses on working your hamstrings, quads, and calves. Get ready to run to the beat and enjoy the rhythm. Sign up now and let Tobias guide you through this invigorating workout.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Boys Noize, Skrillex, Troye Sivan, Chaka Khan
Playlist
TAKE IT OFF
FISHER, AatigSomebody That I Used To Know
James Cole, Kevin McKay, Darcey, Simon EllisLet Me Think About It Again
Showtek, Ida Corr
Playlist
TAKE IT OFF
FISHER, AatigSomebody That I Used To Know
James Cole, Kevin McKay, Darcey, Simon EllisLet Me Think About It Again
Showtek, Ida CorrAin't Nobody
Hard Lights, Chaka Khan, Lotus
Class plan
Warm Up
8 Movements
Running
27 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%