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45 min EDM Run

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45 min EDM Run

45 min EDM Run

Originally aired 15/10/24

Jon Hosking

Running

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More info

Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Fred again.., Skrillex, Eric Prydz, deadmau5

Playlist

  • music

    Jungle

    Fred again..
  • music

    Dance of the Crab

    Barry Can't Swim
  • music

    If U Need It

    Sammy Virji
  • music

    Girls

    TSHA, Rose Gray
  • music

    Push (feat. OFFAIAH)

    Skrillex, Hamdi, Taichu, OFFAIAH
  • music

    Lazarus Taxon

    Kidnap
  • music

    leavemealone

    Fred again.., Baby Keem
  • music

    Baianá

    Nia Archives
  • music

    Glue

    Bicep
  • music

    Opus

    Eric Prydz
  • music

    Ghosts 'n' Stuff (Chuckie Remix) (feat. Rob Swire)

    deadmau5, Rob Swire
  • music

    When U Need Me

    Mura Masa

Playlist

  • music

    Jungle

    Fred again..
  • music

    Dance of the Crab

    Barry Can't Swim
  • music

    If U Need It

    Sammy Virji
  • music

    Girls

    TSHA, Rose Gray
  • music

    Push (feat. OFFAIAH)

    Skrillex, Hamdi, Taichu, OFFAIAH
  • music

    Lazarus Taxon

    Kidnap
  • music

    leavemealone

    Fred again.., Baby Keem
  • music

    Baianá

    Nia Archives
  • music

    Glue

    Bicep
  • music

    Opus

    Eric Prydz
  • music

    Ghosts 'n' Stuff (Chuckie Remix) (feat. Rob Swire)

    deadmau5, Rob Swire
  • music

    When U Need Me

    Mura Masa

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • running

    Running

    15 Movements

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%
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45 min EDM Run | Peloton Running Classes

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