
30 min Walking Bootcamp: 50/50
Originally aired
Matty Maggiacomo
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Lace up with Matty in this full-body workout that splits your bootcamp in half with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Christina Aguilera, Beyoncé, Britney Spears, Whitney Houston
Playlist

Lady Marmalade (Single Edit)
Christina Aguilera, Lil' Kim, Mya, P!nk
Right Round (feat. Kesha)
Flo Rida, Kesha
Ring The Alarm (Album Version)
Beyoncé
Playlist

Lady Marmalade (Single Edit)
Christina Aguilera, Lil' Kim, Mya, P!nk
Right Round (feat. Kesha)
Flo Rida, Kesha
Ring The Alarm (Album Version)
Beyoncé
Not Myself Tonight
Christina Aguilera
Class plan

Warm Up
3 Movements
Walking
6 Movements
Cool Down
1 Movement
Warm Up
2 Movements
Full Body
21 Movements
Body activity
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
10%
Secondary muscle group
Other
28%





