Sweat with Andy Speer in this 30-minute Walk + Run class featuring pop music. Class segments include Walk, Drills, Jog, and Run intervals.

30 min Walk + Run | Peloton Running Classes

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Running

Walk + Run

Join Andy Speer for the 30 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This session focuses on your hamstrings, calves, and quads, providing a balanced lower body workout. Enjoy a pop music playlist to keep you motivated throughout the class. This walk + run workout is designed to give you a dynamic and engaging exercise experience.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Walk + Run with Drills & Pop Hits - Andy Speer

A Salt With A Deadly Pepa

Twist And Shout

Hello, I Must Be Going (2016 Remaster)

You Can't Hurry Love (2016 Remaster)

The Essential The Guess Who

No Sugar Tonight / New Mother Nature

What's Love Got to Do with It?

Proud Mary

The Essential Roy Orbison

Oh, Pretty Woman

All Star Smash Hits

I'm A Believer (Radio Edit)

Greatest Hits

Mony Mony

Diamond Diana: The Legacy Collection

Ain't No Mountain High Enough

Walk & Run Intervals

30 min Walk + Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Walk + Run

30 min Walk + Run

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