
30 min Tempo Run
Originally aired
Susie Chan
Running
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Boost your fitness and cardiovascular strength in the 30 min Tempo Run with Susie Chan. This speed running class is designed to help you run longer and further at a comfortably hard pace. You'll enjoy electronic music throughout the session, keeping you motivated. The class lasts for 30 minutes, providing an efficient workout. Join Susie Chan to enhance your running performance.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Calvin Harris, Skrillex, Swedish House Mafia, Ne-Yo
Playlist

Blind Faith (feat. Liam Bailey)
Chase & Status, Liam Bailey
Animals (Radio Edit)
Martin Garrix
Let's Go (feat. Ne-Yo)
Calvin Harris, Ne-Yo
Playlist

Blind Faith (feat. Liam Bailey)
Chase & Status, Liam Bailey
Animals (Radio Edit)
Martin Garrix
Let's Go (feat. Ne-Yo)
Calvin Harris, Ne-Yo
Perfect (Exceeder)
Mason, Princess Superstar
Class plan

Warm Up

Running

Cool Down




