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30 min SIX: the Musical Run

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30 min SIX: the Musical Run

30 min SIX: the Musical Run

Originally aired 25/1/23

Jeffrey McEachern

Running

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Join Jeffrey McEachern for the 30 min SIX the Musical Run, a music running class that will have you moving to spectacular songs from SIX: the Musical. This 30 minutes session features a pop music genre that will keep you energized throughout the run. You will work on your hamstrings, quads, and calves as you take your place in the front row. This unique experience is perfect for anyone looking to combine their love for fitness and musical theater. Don't miss out on this HERstorical event!

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

SIX, Brittney Mack, Andrea Macasaet, Adrianna Hicks

Playlist

  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Ex-Wives

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Ex-Wives (Reprise)

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    No Way (feat. Adrianna Hicks) (feat. Adrianna Hicks)

    Adrianna Hicks, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    The One You've Been Waiting For

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Don't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)

    SIX, Andrea Macasaet
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    "Now, seeing as Henry was running out of women to marry in England..." (feat. Brittney Mack) (feat. Brittney Mack)

    SIX, Brittney Mack
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Haus of Holbein

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Get Down (feat. Brittney Mack) (feat. Brittney Mack)

    SIX, Brittney Mack
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    SIX

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    I Don't Need Your Love (Remix) (feat. Anna Uzele) (feat. Anna Uzele)

    SIX, Anna Uzele
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Playout (feat. The Ladies In Waiting) (feat. The Ladies In Waiting)

    SIX, The Ladies In Waiting

Playlist

  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Ex-Wives

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Ex-Wives (Reprise)

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    No Way (feat. Adrianna Hicks) (feat. Adrianna Hicks)

    Adrianna Hicks, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    The One You've Been Waiting For

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Don't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)

    SIX, Andrea Macasaet
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    "Now, seeing as Henry was running out of women to marry in England..." (feat. Brittney Mack) (feat. Brittney Mack)

    SIX, Brittney Mack
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Haus of Holbein

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Get Down (feat. Brittney Mack) (feat. Brittney Mack)

    SIX, Brittney Mack
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    SIX

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    I Don't Need Your Love (Remix) (feat. Anna Uzele) (feat. Anna Uzele)

    SIX, Anna Uzele
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Playout (feat. The Ladies In Waiting) (feat. The Ladies In Waiting)

    SIX, The Ladies In Waiting

Class plan

  • warmup

    Warm Up

    3 Movements

    7 min

  • running

    Running

    9 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%

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30 min SIX: the Musical Run | Peloton Running Classes

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