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30 min Rock Run

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30 min Rock Run

30 min Rock Run

Originally aired 7/3/25

Mariana Fernández

Running

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Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Stevie Nicks, Evanescence, Pretenders, Janis Joplin

Playlist

  • Crystal Visions...The Very Best of Stevie Nicks

    Edge of Seventeen

    Stevie Nicks
  • Pretenders

    Brass in Pocket (2006 Remaster)

    Pretenders, The Pretenders
  • Cheap Thrills

    Piece of My Heart

    Big Brother & The Holding Company, Janis Joplin
  • Version 2.0 (20th Anniversary Edition / Remastered)

    Special

    Garbage
  • Celebrity Skin

    Celebrity Skin

    Hole
  • Bad Reputation (Music from the Original Motion Picture)

    Bad Reputation

    Joan Jett
  • Fallen

    Bring Me To Life

    Evanescence
  • Bella Donna (Deluxe Edition)

    Leather and Lace

    Stevie Nicks

Playlist

  • Crystal Visions...The Very Best of Stevie Nicks

    Edge of Seventeen

    Stevie Nicks
  • Pretenders

    Brass in Pocket (2006 Remaster)

    Pretenders, The Pretenders
  • Cheap Thrills

    Piece of My Heart

    Big Brother & The Holding Company, Janis Joplin
  • Version 2.0 (20th Anniversary Edition / Remastered)

    Special

    Garbage
  • Celebrity Skin

    Celebrity Skin

    Hole
  • Bad Reputation (Music from the Original Motion Picture)

    Bad Reputation

    Joan Jett
  • Fallen

    Bring Me To Life

    Evanescence
  • Bella Donna (Deluxe Edition)

    Leather and Lace

    Stevie Nicks

Class plan

  • warmup

    Warm Up

    8 Movements

    5 min

  • running

    Running

    34 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%

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30 min Rock Run | Peloton Running Classes

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