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30 min Reggaeton Run

30 min Reggaeton Run

Originally aired

Camila Ramón

Running

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Join Camila Ramón for 30 min Reggaeton Run, a 30 minutes music running class that will keep you moving to the beat of a high-energy reggaeton playlist. This class focuses on your calves, hamstrings, and quads, providing a well-rounded workout for your lower body. Enjoy the rhythm of rock music as you run, making each step more enjoyable. With Camila's guidance, you'll stay motivated and engaged throughout the session. Lace up your shoes and get ready to run to the beat!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Bad Bunny, ROSALÍA, Pitbull, Daddy Yankee

Playlist

  • SATURNO

    GATAS

    Rauw Alejandro, Chris Palace
  • Sabiduria

    Gogo Dance

    El Alfa, Chael Produciendo
  • Music From The Motion Picture "Feel The Noise"

    Eso Ehh..!!!

    Alexis & Fido

Playlist

  • SATURNO

    GATAS

    Rauw Alejandro, Chris Palace
  • Sabiduria

    Gogo Dance

    El Alfa, Chael Produciendo
  • Music From The Motion Picture "Feel The Noise"

    Eso Ehh..!!!

    Alexis & Fido
  • music

    Safaera

    Bad Bunny, Jowell & Randy, Ñengo Flow

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    9 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%