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30 min Recovery Run

30 min Recovery Run

Originally aired

Becs Gentry

Running

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More info

Join Becs Gentry for the 30 min Recovery Run, an endurance class designed to help you flush out your legs and stay strong. This 30 minutes session focuses on maintaining your strength during a recovery run. The class features alternative music to keep you motivated throughout. With Becs Gentry guiding you, you'll have the support you need to stay on track. Don't miss out on this unique endurance experience.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Hozier, Lana Del Rey, Tame Impala

Playlist

  • Oh No / Liahr

    Oh No

    Biig Piig
  • The Art Of Driving

    The Facts Of Life (Radio Edit)

    Black Box Recorder
  • music

    Stolen Dance

    Milky Chance

Playlist

  • Oh No / Liahr

    Oh No

    Biig Piig
  • The Art Of Driving

    The Facts Of Life (Radio Edit)

    Black Box Recorder
  • music

    Stolen Dance

    Milky Chance
  • 6 Underground

    6 Underground

    Sneaker Pimps

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    22 min

  • cooldown

    Cool Down

    1 min