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30 min Queens of Pop Run

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30 min Queens of Pop Run

30 min Queens of Pop Run

Originally aired 30/3/25

Jeffrey McEachern

Running

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In Women's History Month, we celebrate the iconic queens of pop who dominate the charts and redefine the term 'pop sensation'. Let's work up a sweat and have some fun; see you on the leaderboard!

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Nicki Minaj, Beyoncé, Dua Lipa

Playlist

  • Celebration (Bonus Track Version)

    Vogue

    Madonna
  • Don't Start Now

    Don't Start Now

    Dua Lipa
  • In The Zone

    Toxic

    Britney Spears
  • eternal sunshine (slightly deluxe and also live)

    yes, and?

    Ariana Grande
  • Keeps Gettin' Better: A Decade of Hits

    Candyman

    Christina Aguilera
  • Lover

    Cruel Summer

    Taylor Swift
  • BREAK MY SOUL

    BREAK MY SOUL

    Beyoncé
  • MAYHEM

    Abracadabra

    Lady Gaga
  • Sweet Talker (Deluxe Version)

    Bang Bang

    Jessie J, Ariana Grande, Nicki Minaj

Playlist

  • Celebration (Bonus Track Version)

    Vogue

    Madonna
  • Don't Start Now

    Don't Start Now

    Dua Lipa
  • In The Zone

    Toxic

    Britney Spears
  • eternal sunshine (slightly deluxe and also live)

    yes, and?

    Ariana Grande
  • Keeps Gettin' Better: A Decade of Hits

    Candyman

    Christina Aguilera
  • Lover

    Cruel Summer

    Taylor Swift
  • BREAK MY SOUL

    BREAK MY SOUL

    Beyoncé
  • MAYHEM

    Abracadabra

    Lady Gaga
  • Sweet Talker (Deluxe Version)

    Bang Bang

    Jessie J, Ariana Grande, Nicki Minaj

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • running

    Running

    19 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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30 min Queens of Pop Run | Peloton Running Classes

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