
30 min Progression Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min Progression Run. This endurance class will have you steadily increasing your speed over the course of the run, finishing faster than you started. The class is set to an energetic hip-hop/rap playlist, ensuring you stay motivated throughout. Perfect for those looking to challenge their pace and build endurance. Don't miss out on this progressive running experience with Tobias.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Justin Bieber, Post Malone, Amy Winehouse, RUN DMC
Playlist

Brother
Amy Winehouse
Deja Vu (feat. Justin Bieber)
Post Malone, Justin Bieber
Take The Money And Run (feat. Everlast)
RUN DMC, Everlast
Playlist

Brother
Amy Winehouse
Deja Vu (feat. Justin Bieber)
Post Malone, Justin Bieber
Take The Money And Run (feat. Everlast)
RUN DMC, Everlast
I Wanna Be U (UK Radio Edit)
Chocolate Puma
Class plan

Warm Up

Running

Cool Down





![Throw Your Hands Up (Dancar Kuduro) [Radio Edit]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/d51c1bf4-93ca-45e4-9e7a-52a49a7ccc53/product/076b5a4b-8096-427c-aabe-48d1a98b559d/big_A10301A0002719110Y_T-10933_Image.jpg)