Susie Chan coaches this 30 min Progression Run featuring electronic music. Class includes Walk, Jog, Drills, and Progressive Run segments.

30 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Susie Chan for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run, finishing faster than you started. This session focuses on building your confidence as you discover you can run through fatigue. The class will target your hamstrings, quads, and calves, providing a comprehensive lower-body workout. Accompanied by electronic music, the rhythm will keep you motivated throughout the session. Lace up your running shoes and get ready to push your limits with Susie Chan.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Progression Run with 25-Minute Progressive Run - Susie Chan

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

The Best Of 1990-2000

Hold Me, Thrill Me, Kiss Me, Kill Me (From 'Batman Forever')

Justice

D.A.N.C.E.

Ride It (Jonas Blue Remix)

Born In The Echoes

Cleopatra

Greatest Hits

The Pretender

Always in Between (Deluxe)

These Days (feat. Jess Glynne, Macklemore & Dan Caplen)

Magnetic Man - EP

Getting Nowhere (feat. John Legend)

30 min Progression Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Progression Run

30 min Progression Run

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