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30 min Pride: Pop Walk + Run

30 min Pride: Pop Walk + Run

Originally aired

Olivia Amato

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Join Olivia in celebrating some of music’s best hits created and inspired by LGBTQIA+ artists.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Ariana Grande, Charli xcx, Britney Spears, Madonna

Playlist

  • Finally Enough Love

    Vogue (Single Version) [2022 Remaster]

    Madonna
  • Greatest Hits: My Prerogative

    Toxic

    Britney Spears
  • Unholy (ACRAZE Remix)

    Unholy (ACRAZE Remix)

    Sam Smith, Kim Petras

Playlist

  • Finally Enough Love

    Vogue (Single Version) [2022 Remaster]

    Madonna
  • Greatest Hits: My Prerogative

    Toxic

    Britney Spears
  • Unholy (ACRAZE Remix)

    Unholy (ACRAZE Remix)

    Sam Smith, Kim Petras
  • Dangerous Woman

    Into You

    Ariana Grande

Class plan

  • warmup

    Warm Up

    7 Movements

    5 min

  • intervals

    Walk & Run Intervals

    24 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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