
30 min Pride 365 Walk + Run
Originally aired
Matty Maggiacomo
Running
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Pride 365 is a series that celebrates the LGBTQIA+ community year-round. This special class highlights National Coming Out Day and the courage to live as your authentic self.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Lady Gaga, Sam Smith, Felix Jaehn, Chappell Roan
Playlist

Pink Pony Club
Chappell Roan
She Said
Cynthia Erivo
Spite
Omar Apollo
Playlist

Pink Pony Club
Chappell Roan
She Said
Cynthia Erivo
Spite
Omar Apollo
Dirty Work (From Hacks Season 3)
King Princess
Class plan

Warm Up
2 Movements
Walk & Run Intervals
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%






