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30 min Pop Punk Run

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30 min Pop Punk Run

30 min Pop Punk Run

Originally aired 27/6/23

Tobias Heinze

Running

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Join Tobias Heinze for the 30 min Pop Punk Run. This music running class features a high-energy pop punk playlist that will keep you motivated throughout the run. You'll work your hamstrings, quads, and calves as you run to the beat of alternative music. The class is designed to be engaging and enjoyable. Lace up your running shoes and get ready for a fun run with Tobias.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Fall Out Boy, Green Day, Paramore, blink-182

Playlist

  • Love Sux

    Bois Lie (feat. Machine Gun Kelly)

    Avril Lavigne, Machine Gun Kelly
  • Riot!

    Misery Business

    Paramore
  • Greatest Hits

    What's My Age Again?

    blink-182
  • American Pie 2

    Fat Lip

    Sum 41
  • Greatest Hits: God's Favorite Band

    Boulevard of Broken Dreams

    Green Day
  • Believers Never Die - Greatest Hits

    I Don't Care (Album Version)

    Fall Out Boy
  • Americana

    Pretty Fly (For A White Guy)

    The Offspring
  • Greatest Hits

    Lifestyles of the Rich & Famous

    Good Charlotte
  • Simple Plan

    Your Love Is a Lie

    Simple Plan
  • SURVIVORS GUILT: THE MIXTAPE//

    silence is also an answer//

    KennyHoopla, Travis Barker
  • Catalyst

    All Downhill From Here

    New Found Glory

Playlist

  • Love Sux

    Bois Lie (feat. Machine Gun Kelly)

    Avril Lavigne, Machine Gun Kelly
  • Riot!

    Misery Business

    Paramore
  • Greatest Hits

    What's My Age Again?

    blink-182
  • American Pie 2

    Fat Lip

    Sum 41
  • Greatest Hits: God's Favorite Band

    Boulevard of Broken Dreams

    Green Day
  • Believers Never Die - Greatest Hits

    I Don't Care (Album Version)

    Fall Out Boy
  • Americana

    Pretty Fly (For A White Guy)

    The Offspring
  • Greatest Hits

    Lifestyles of the Rich & Famous

    Good Charlotte
  • Simple Plan

    Your Love Is a Lie

    Simple Plan
  • SURVIVORS GUILT: THE MIXTAPE//

    silence is also an answer//

    KennyHoopla, Travis Barker
  • Catalyst

    All Downhill From Here

    New Found Glory

Class plan

  • warmup

    Warm Up

    6 Movements

    6 min

  • running

    Running

    17 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%

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30 min Pop Punk Run | Peloton Running Classes

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