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30 min Lizzo Run

30 min Lizzo Run

Originally aired

Marcel Dinkins

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

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More info

Join Marcel Dinkins for the 30 min Lizzo Run, a music running class that will keep you energized with pop hits. Let Lizzo’s flirty, feel-good smash hits give you the juice you need to smash this. Marcel will guide you through a confidence-boosting run on the Tread. This class focuses on working your calves, hamstrings, and quads. Get ready to enjoy a dynamic and engaging workout experience.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Lizzo, Black Caviar

Playlist

  • Cuz I Love You

    Cuz I Love You

    Lizzo
  • Lizzobangers

    W.E.R.K. Pt. II

    Lizzo
  • Cuz I Love You (Super Deluxe)

    Better in Color

    Lizzo

Playlist

  • Cuz I Love You

    Cuz I Love You

    Lizzo
  • Lizzobangers

    W.E.R.K. Pt. II

    Lizzo
  • Cuz I Love You (Super Deluxe)

    Better in Color

    Lizzo
  • Special

    Everybody's Gay

    Lizzo

Class plan

  • warmup

    Warm Up

    5 Movements

    7 min

  • running

    Running

    9 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Calves

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

21%

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