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30 min Linkin Park Run

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30 min Linkin Park Run

30 min Linkin Park Run

Originally aired 14/12/22

Tobias Heinze

Running

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Join Tobias Heinze for the 30 min Linkin Park Run, a dynamic music running class. This 30 minutes session is set to the powerful tunes of alternative genre, featuring music from Linkin Park. Focus on working your calves, hamstrings, and quads as you run. Tobias will guide you through an invigorating workout designed to keep you motivated. Lace up and get ready to run to the beat of Linkin Park.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Linkin Park

Playlist

  • Minutes to Midnight

    What I've Done

    Linkin Park
  • Meteora

    Breaking the Habit

    Linkin Park
  • Hybrid Theory (Bonus Edition)

    One Step Closer

    Linkin Park
  • Studio Collection 2000-2012

    Faint

    Linkin Park
  • Hybrid Theory

    Crawling

    Linkin Park
  • Minutes to Midnight

    Leave Out All The Rest

    Linkin Park
  • Hybrid Theory

    In the End

    Linkin Park
  • Meteora

    Numb

    Linkin Park
  • Meteora (Bonus Edition)

    Somewhere I Belong

    Linkin Park
  • Hybrid Theory

    Papercut

    Linkin Park

Playlist

  • Minutes to Midnight

    What I've Done

    Linkin Park
  • Meteora

    Breaking the Habit

    Linkin Park
  • Hybrid Theory (Bonus Edition)

    One Step Closer

    Linkin Park
  • Studio Collection 2000-2012

    Faint

    Linkin Park
  • Hybrid Theory

    Crawling

    Linkin Park
  • Minutes to Midnight

    Leave Out All The Rest

    Linkin Park
  • Hybrid Theory

    In the End

    Linkin Park
  • Meteora

    Numb

    Linkin Park
  • Meteora (Bonus Edition)

    Somewhere I Belong

    Linkin Park
  • Hybrid Theory

    Papercut

    Linkin Park

Class plan

  • warmup

    Warm Up

    5 Movements

    7 min

  • running

    Running

    12 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%
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30 min Linkin Park Run | Peloton Running Classes

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