30 min Lindsey Stirling Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min Lindsey Stirling Run, a music running class that will push your pace. Celebrate the talent of expert violinist and social media star, Lindsey Stirling, as you run to her latest music videos. This 30 minutes session focuses on engaging your hamstrings, quads, and calves. Enjoy the electronic music genre that will keep you motivated throughout the run. Lace up your shoes and get ready to run with Becs Gentry!
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Lindsey Stirling, Amy Lee, Royal & the Serpent
Playlist
Til the Light Goes Out
Lindsey StirlingMasquerade
Lindsey Stirling
Eye Of The Untold Her
Lindsey Stirling
Playlist
Til the Light Goes Out
Lindsey StirlingMasquerade
Lindsey StirlingEye Of The Untold Her
Lindsey StirlingLove Goes On And On (feat. Amy Lee) (feat. Amy Lee)
Lindsey Stirling, Amy Lee
Class plan
Warm Up
3 Movements
Running
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%