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30 min Hip Hop Run

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30 min Hip Hop Run

30 min Hip Hop Run

Originally aired 11/11/22

Olivia Amato

Running

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Join Olivia Amato for the 30 min Hip Hop Run. This music running class is designed to keep you moving to the beat of a high-energy hip hop playlist. You'll enjoy a fun run while working your hamstrings, quads, and calves. The music genre in class is hip-hop/rap, providing the perfect backdrop for your workout. Get ready to run with a smile on your face!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Kendrick Lamar, Justin Bieber, Future

Playlist

  • 2 Step (From the new "House Party" Original Motion Picture Soundtrack)

    2 Step (From the new "House Party" Original Motion Picture Soundtrack)

    2 Chainz
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug
  • Come Home The Kids Miss You

    First Class

    Jack Harlow
  • good kid, m.A.A.d city

    m.A.A.d city (feat. MC Eiht)

    Kendrick Lamar, MC Eiht
  • QUAVO HUNCHO

    FLIP THE SWITCH (feat. Drake)

    Quavo, Drake
  • Planet Her

    Get Into It (Yuh)

    Doja Cat
  • All The Way Up (feat. Infared) - Single

    All The Way Up (feat. Infared)

    Fat Joe, Remy Ma, French Montana, Infared
  • Blow The Whistle

    Blow the Whistle

    Too Short, Too $hort
  • Life After Death (2014 Remaster)

    Mo Money Mo Problems (feat. Puff Daddy & Mase) [2014 Remaster]

    The Notorious B.I.G., Mase, Puff Daddy, 2014 Remastered Version
  • Honest (feat. Don Toliver)

    Honest (feat. Don Toliver)

    Justin Bieber, Don Toliver
  • good kid, m.A.A.d city (Deluxe)

    Poetic Justice (feat. Drake)

    Kendrick Lamar, Drake

Playlist

  • 2 Step (From the new "House Party" Original Motion Picture Soundtrack)

    2 Step (From the new "House Party" Original Motion Picture Soundtrack)

    2 Chainz
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug
  • Come Home The Kids Miss You

    First Class

    Jack Harlow
  • good kid, m.A.A.d city

    m.A.A.d city (feat. MC Eiht)

    Kendrick Lamar, MC Eiht
  • QUAVO HUNCHO

    FLIP THE SWITCH (feat. Drake)

    Quavo, Drake
  • Planet Her

    Get Into It (Yuh)

    Doja Cat
  • All The Way Up (feat. Infared) - Single

    All The Way Up (feat. Infared)

    Fat Joe, Remy Ma, French Montana, Infared
  • Blow The Whistle

    Blow the Whistle

    Too Short, Too $hort
  • Life After Death (2014 Remaster)

    Mo Money Mo Problems (feat. Puff Daddy & Mase) [2014 Remaster]

    The Notorious B.I.G., Mase, Puff Daddy, 2014 Remastered Version
  • Honest (feat. Don Toliver)

    Honest (feat. Don Toliver)

    Justin Bieber, Don Toliver
  • good kid, m.A.A.d city (Deluxe)

    Poetic Justice (feat. Drake)

    Kendrick Lamar, Drake

Class plan

  • warmup

    Warm Up

    6 Movements

    6 min

  • running

    Running

    5 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%

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30 min Hip Hop Run | Peloton Running Classes

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