Advanced
30 min Hills Run
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min Hills Run, a speed running class designed to build strength and endurance. This advanced class will have you cranking up the incline on your Peloton Tread, targeting your hamstrings, quads, and calves. Set to an electronic music genre, you'll stay motivated throughout the session. Marcel will guide you through each segment, ensuring you get the most out of your workout. Lace up your running shoes and get ready for a challenging and rewarding run.
Explicit
Equipment
- Treadmill
Featuring music by
Britney Spears, No Doubt, Daft Punk, will.i.am
Playlist
Roses (Imanbek Remix)
SAINt JHN
Infinity (Klaas Vocal Mix)
Guru Josh Project
Scream & Shout (feat. Britney Spears)
will.i.am, Britney Spears
Playlist
Roses (Imanbek Remix)
SAINt JHNInfinity (Klaas Vocal Mix)
Guru Josh ProjectScream & Shout (feat. Britney Spears)
will.i.am, Britney Spears
This Is What It Feels Like
Trevor Guthrie, Armin Van Buuren
Class plan
Warm Up
3 Movements
Running
18 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%