Push your limits in this 30 min HIIT Run with Andy Speer, featuring electronic music. Class includes Jog, Drills, Run, Sprint and Recovery Pace segments.

30 Min HIIT Run with 7-Min Sprint & Electronic Music - Andy Speer

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Running

Intervals

Join Andy Speer for a 30 min HIIT Run, an effective intervals running class designed to improve heart health, build endurance, strength, and speed. This class features high intensity interval training with bursts of effort followed by active recovery. You'll work on your hamstrings, quads, and glutes throughout the session. Enjoy a motivating pop music playlist as you push through each segment. Don't miss out on this opportunity to challenge yourself and enhance your fitness journey with Andy.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

The Studio Album Collection 1991 - 2011

Otherside

The Doors (50th Anniversary Deluxe Edition)

Back Door Man (2017 Remaster)

Beggars Banquet (50th Anniversary Edition)

Sympathy For The Devil (50th Anniversary Edition)

New Level (feat. Future)

Original Album Classics

B.O.B. (Bombs Over Baghdad)

Shatter Me

Shatter Me Featuring Lzzy Hale

Set Me Free

Dance Vault Remixes - Beautiful

Beautiful (Peter Rauhofer Radio Mix) (Peter Rauhofer Radio Edit)

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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