
30 min HIIT & Hills Run
Originally aired
Jeffrey McEachern
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Climbing increases your strength, while fast intervals improve your speed. This challenging and high-intensity class will train both skills simultaneously to improve all aspects of your running.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, David Guetta, Britney Spears, Sia
Playlist

Bad Romance
Lady Gaga
Hold It Against Me
Britney Spears
I'm Outta Love (Tommy Mc Remix)
Anastacia
Playlist

Bad Romance
Lady Gaga
Hold It Against Me
Britney Spears
I'm Outta Love (Tommy Mc Remix)
Anastacia
Move Your Body
Sia
Class plan

Warm Up
3 Movements
Running
21 Movements
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%




