Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

30 min HIIT & Hills Run

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Running

Intervals

Any treadmill

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Terrible Thrills, Vol. 2

I Wanna Get Better

Solsbury Hill (2002 Remastered Version)

It's Raining Men (Klaas Remix)

It's Raining Men (Jaydom Remix)

Now! Disney 3

The Climb

Takes Me Higher

Takes Me Higher (Extended Mix)

Up&Up (Freedo Remix)

Nothing but the Beat (Ultimate Edition)

Sunshine

Tea For The Tillerman (Super Deluxe)

Miles From Nowhere (Remastered 2020)

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

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