30 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min EDM Run. This music running class features a high-energy electronic playlist designed to keep you motivated. Expect to work your hamstrings, quads, and calves as you run to the beat. With a duration of 30 minutes, this class offers a fun run experience. Lace up and get ready to enjoy the rhythm and energy.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Tiësto, Wiz Khalifa, Tiësto, Mabel
Playlist
Don't Kill My High (Squalzz Remix) (feat. Wiz Khalifa & Social House)
Lost Kings, Wiz Khalifa, Social House, SqualzzDrop That Low (When I Dip) [Antoine Delvig Remix]
Tujamo, Kid InkInfinite Mana (Radio Edit)
Congorock, Clockwork
Playlist
Don't Kill My High (Squalzz Remix) (feat. Wiz Khalifa & Social House)
Lost Kings, Wiz Khalifa, Social House, SqualzzDrop That Low (When I Dip) [Antoine Delvig Remix]
Tujamo, Kid InkInfinite Mana (Radio Edit)
Congorock, ClockworkRunaway (feat. 3LAU) [T-Mass Remix]
Bright Lights, 3LAU
Class plan
Warm Up
6 Movements
Running
15 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%