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30 min EDM Run

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30 min EDM Run

30 min EDM Run

Originally aired 12/11/24

Logan Aldridge

Running

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Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Wuki, Tiësto, Dillon Francis, Sigala

Playlist

  • music

    Rockstar

    Dynoro, Ilkay Sencan
  • Do the Vega (Dillon Francis Remix)

    Do the Vega (Dillon Francis Remix)

    Elvis Presley, Dillon Francis
  • Edge of Seventeen

    Edge of Seventeen

    Wuki
  • Sweet Memories

    Sweet Memories

    Kaskade, CID
  • I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir)

    I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir)

    Oliver Heldens, Nile Rodgers, House Gospel Choir
  • These Words

    These Words

    Badger, Natasha Bedingfield
  • Oh Baby

    Oh Baby

    Seizo
  • Pump It Louder

    Pump It Louder

    Tiësto, Black Eyed Peas
  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • It Wasn't Me (feat. Moss Kena)

    It Wasn't Me (feat. Moss Kena)

    Tenchi, Shaggy, Embody, Moss Kena
  • Brighter Days

    Easy Love

    Sigala
  • Let's Get It On (Flight Facilities Remix)

    Let's Get It On (Flight Facilities Remix)

    Marvin Gaye

Playlist

  • music

    Rockstar

    Dynoro, Ilkay Sencan
  • Do the Vega (Dillon Francis Remix)

    Do the Vega (Dillon Francis Remix)

    Elvis Presley, Dillon Francis
  • Edge of Seventeen

    Edge of Seventeen

    Wuki
  • Sweet Memories

    Sweet Memories

    Kaskade, CID
  • I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir)

    I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir)

    Oliver Heldens, Nile Rodgers, House Gospel Choir
  • These Words

    These Words

    Badger, Natasha Bedingfield
  • Oh Baby

    Oh Baby

    Seizo
  • Pump It Louder

    Pump It Louder

    Tiësto, Black Eyed Peas
  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • It Wasn't Me (feat. Moss Kena)

    It Wasn't Me (feat. Moss Kena)

    Tenchi, Shaggy, Embody, Moss Kena
  • Brighter Days

    Easy Love

    Sigala
  • Let's Get It On (Flight Facilities Remix)

    Let's Get It On (Flight Facilities Remix)

    Marvin Gaye

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • running

    Running

    10 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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30 min EDM Run | Peloton Running Classes

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