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30 min EDM Run

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30 min EDM Run

30 min EDM Run

Originally aired 27/5/23

Hannah Frankson

Running

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Join Hannah Frankson for the 30 min EDM Run, a music running class designed to keep you moving. Run to the beat of a high-energy EDM playlist, making your workout enjoyable. This class focuses on your hamstrings, quads, and glutes, ensuring a comprehensive lower-body workout. With a duration of 30 minutes, it fits perfectly into your busy schedule. Enjoy the electronic music genre while you run and make the most of your workout time.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Calvin Harris, Dua Lipa, Avicii, Sam Smith

Playlist

  • Play It Cool

    Play It Cool

    Steve Aoki, MONSTA X, Monsta X
  • One Kiss

    One Kiss

    Calvin Harris, Dua Lipa
  • Until Now (Deluxe Version)

    Greyhound

    Swedish House Mafia
  • Project T

    Project T

    Dimitri Vegas & Like Mike, Sander Van Doorn, Sander van Doorn
  • Clubaholics (Vol.3)

    Reload (Radio Edit)

    Sebastian Ingrosso, Tommy Trash, John Martin
  • Feel Good (feat. Daya)

    Feel Good

    Gryffin, Illenium, Daya, ILLENIUM
  • 22 Jump Street: Original Motion Picture Soundtrack

    Get Up (Rattle) (feat. Far East Movement)

    Bingo Players, Far East Movement
  • True (Bonus Edition)

    Wake Me Up

    Avicii
  • No Good Without You (Club Mix)

    No Good Without You (Club Mix)

    Jack Garratt
  • Lose You (Felix Jaehn Remix)

    Lose You (Felix Jaehn Remix)

    Sam Smith, Felix Jaehn

Playlist

  • Play It Cool

    Play It Cool

    Steve Aoki, MONSTA X, Monsta X
  • One Kiss

    One Kiss

    Calvin Harris, Dua Lipa
  • Until Now (Deluxe Version)

    Greyhound

    Swedish House Mafia
  • Project T

    Project T

    Dimitri Vegas & Like Mike, Sander Van Doorn, Sander van Doorn
  • Clubaholics (Vol.3)

    Reload (Radio Edit)

    Sebastian Ingrosso, Tommy Trash, John Martin
  • Feel Good (feat. Daya)

    Feel Good

    Gryffin, Illenium, Daya, ILLENIUM
  • 22 Jump Street: Original Motion Picture Soundtrack

    Get Up (Rattle) (feat. Far East Movement)

    Bingo Players, Far East Movement
  • True (Bonus Edition)

    Wake Me Up

    Avicii
  • No Good Without You (Club Mix)

    No Good Without You (Club Mix)

    Jack Garratt
  • Lose You (Felix Jaehn Remix)

    Lose You (Felix Jaehn Remix)

    Sam Smith, Felix Jaehn

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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30 min EDM Run | Peloton Running Classes

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