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30 min Baile Intenso Run

30 min Baile Intenso Run

Originally aired

Marcel Dinkins

Running

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More info

Run to some of the hottest Latin hits that will bring the club straight to you.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

J Balvin, Bad Bunny, ROSALÍA, Skrillex

Playlist

  • Hoy

    Hoy

    Residente
  • SATURNO

    DE CAROLINA

    Rauw Alejandro, Dj Playero
  • DeBÍ TiRAR MáS FOToS

    CAFé CON RON

    Bad Bunny, Los Pleneros de la Cresta

Playlist

  • Hoy

    Hoy

    Residente
  • SATURNO

    DE CAROLINA

    Rauw Alejandro, Dj Playero
  • DeBÍ TiRAR MáS FOToS

    CAFé CON RON

    Bad Bunny, Los Pleneros de la Cresta
  • Los Famosos

    Afrotwerk Part 2 (feat. Kaydy Cain)

    Afrojuice 195, Kaydy Cain

Class plan

  • warmup

    Warm Up

    5 Movements

    6 min

  • running

    Running

    16 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%

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