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30 min Anitta Run

30 min Anitta Run

Originally aired

Selena Samuela

Running

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Join Selena Samuela for the 30 min Anitta Run and experience the vibrant rhythms of Brazil. This music running class is energized by the spirited and sensual tracks of Anitta, the Rio-born pop sensation. You'll work your hamstrings, quads, and calves while enjoying a pop music genre throughout the session. The class is designed to keep you motivated and moving. Don't miss this opportunity to run with Selena and feel the energy of Anitta's music.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Anitta, J Balvin, Major Lazer, Alesso

Playlist

  • Know No Better

    Sua Cara (feat. Anitta & Pabllo Vittar)

    Major Lazer, Anitta, Pabllo Vittar
  • Is That For Me

    Is That For Me

    Alesso, Anitta
  • Machika

    Machika

    Anitta, J Balvin, Jeon

Playlist

  • Know No Better

    Sua Cara (feat. Anitta & Pabllo Vittar)

    Major Lazer, Anitta, Pabllo Vittar
  • Is That For Me

    Is That For Me

    Alesso, Anitta
  • Machika

    Machika

    Anitta, J Balvin, Jeon
  • Envolver

    Envolver

    Anitta

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • running

    Running

    1 Movement

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%