30 min A Tribe Called Quest Run
Originally aired
Chase Tucker
Running
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Join Chase Tucker for the 30 min A Tribe Called Quest Run. This 30 minutes music running class will have you meeting Chase on the Tread as you take a trip back to the 90s. You'll run to the most iconic tracks of A Tribe Called Quest, with a hip-hop/rap music genre setting the pace. This class focuses on working your hamstrings, quads, and calves. Get ready to enjoy a nostalgic run with Chase.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
A Tribe Called Quest
Playlist
Can I Kick It?
A Tribe Called QuestAfter Hours
A Tribe Called Quest
Excursions
A Tribe Called Quest
Playlist
Can I Kick It?
A Tribe Called QuestAfter Hours
A Tribe Called QuestExcursions
A Tribe Called QuestElectric Relaxation
A Tribe Called Quest
Class plan
Warm Up
1 Movement
Running
1 Movement
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%