30 min 2000s Run
Originally aired
Susie Chan
Running
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More info
Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Coldplay, P!Nk, Kelly Clarkson, P!NK
Playlist

Clocks
Coldplay
Counting Stars
OneRepublic
How You Remind Me
Nickelback
Playlist

Clocks
Coldplay
Counting Stars
OneRepublic
How You Remind Me
Nickelback
Since U Been Gone
Kelly Clarkson
Class plan

Warm Up
2 Movements
Running
6 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



