
30 min 2000s Run
Originally aired
Alex Toussaint
Running
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Join Alex Toussaint for the 30 min 2000s Run, a music running class designed to keep you moving to the beat of a high-energy 2000s playlist. This 30 minutes session features hip-hop/rap music that will keep you motivated throughout your run. While you're enjoying the tunes, you'll be working your calves, hamstrings, and quads. Perfect for those looking to combine their love for music and running. Don't miss out on this energetic run with Alex!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Britney Spears, Usher, 50 Cent, Pitbull
Playlist

Caught Up
Usher
Let Me In
Young Buck
I Know You Want Me (Calle Ocho)
Pitbull
Playlist

Caught Up
Usher
Let Me In
Young Buck
I Know You Want Me (Calle Ocho)
Pitbull
Gimme More
Britney Spears
Class plan

Warm Up
3 Movements
Running
1 Movement
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%



