
20 min Walk + Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for 20 min Walk + Run, a 20 minutes workout designed to split your sweat 50/50 between walking and running. This walk + run class provides a balanced mix of both activities to keep you engaged. Enjoy a session set to pop music, which will keep your energy levels high throughout. Matty will guide you through this dynamic workout, ensuring you get the most out of your time. Get ready to walk and run your way to fitness with 20 min Walk + Run.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Sia, Miley Cyrus, Amy Winehouse, Sara Bareilles
Playlist

Mercy
Duffy
Wrecking Ball
Miley Cyrus
You Know I'm No Good
Amy Winehouse
Playlist

Mercy
Duffy
Wrecking Ball
Miley Cyrus
You Know I'm No Good
Amy Winehouse
Brave (Live from the Hollywood Bowl)
Sara Bareilles
Class plan

Warm Up

Walk & Run Intervals

Cool Down

