
20 min Trap Run
Originally aired
Marcel Dinkins
Running
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More info
Run to the beat of a high-energy trap playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
T.I., T.I, Young Thug, Juicy J
Playlist

Cashing Out
MadeinTYO
Hot (feat. Gunna)
Young Thug, Gunna
PTSD
Pop Smoke
Playlist

Cashing Out
MadeinTYO
Hot (feat. Gunna)
Young Thug, Gunna
PTSD
Pop Smoke
Time Today
Moneybagg Yo
Class plan

Warm Up
3 Movements
Running
7 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%


