Flush out your legs with Susie Chan in this 20-minute Recovery Run. This endurance run features pop music with Walk, Jog, and Run segments.

20 min Recovery Run | Peloton Running Classes

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Running

Endurance

Join Susie Chan for the 20 min Recovery Run, designed to help you flush out your legs and stay strong. This endurance class focuses on your calves, hamstrings, and quads, making it a comprehensive lower-body session. Set to an energetic pop playlist, the music will keep you motivated throughout the run. With Susie's expert guidance, you'll navigate through a structured recovery session. Perfect for those looking to maintain their strength and resilience.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min Recovery Run with 2.5-Minute Jog & 1.5-Minute Walk - Susie Chan

Word of Mouth

The Wanderer (Radio Mix)

The Very Very Best Of Crowded House

Fall At Your Feet

Ancient Heart

Good Tradition

20th Century Masters: The Millennium Collection: Best Of Del Amitri

Roll To Me

Urban Hymns (Deluxe / Remastered 2016)

Sonnet

Charleston, SC 1966

This

Red (Taylor's Version)

I Knew You Were Trouble (Taylor's Version)

20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

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