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20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

Originally aired 20/1/22

Becs Gentry

Running

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Join Becs Gentry for the 20 min Recovery Run, an endurance class designed to help you flush out your legs and stay strong. This 20 minutes session is perfect for those looking to maintain their endurance. The class features a selection of R&B music to keep you motivated throughout the run. Becs Gentry will guide you through this recovery-focused session. Get ready to enjoy a rejuvenating run with expert instruction.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Alicia Keys, U2, Duke Dumont, Weezer

Playlist

  • KEYS

    KEYS

    Alicia Keys
  • Ocean Drive (Purple Disco Machine Remix)

    Ocean Drive (Purple Disco Machine Remix)

    Duke Dumont
  • Heaven Help Us Riddim

    Jah Protect Me

    Beenie Man
  • /\/\ /\ Y /\

    IT TAKES A MUSCLE

    M.I.A.
  • Africa

    Africa

    Weezer
  • Songs Of Innocence

    California (There Is No End To Love)

    U2
  • Days Are Gone

    Go Slow

    HAIM

Playlist

  • KEYS

    KEYS

    Alicia Keys
  • Ocean Drive (Purple Disco Machine Remix)

    Ocean Drive (Purple Disco Machine Remix)

    Duke Dumont
  • Heaven Help Us Riddim

    Jah Protect Me

    Beenie Man
  • /\/\ /\ Y /\

    IT TAKES A MUSCLE

    M.I.A.
  • Africa

    Africa

    Weezer
  • Songs Of Innocence

    California (There Is No End To Love)

    U2
  • Days Are Gone

    Go Slow

    HAIM

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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20 min Recovery Run | Peloton Running Classes

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