
20 min Pop Run
Originally aired
Jermaine Johnson
Running
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread Vision
Explore Tread Vision

Take on any treadmill with the App
Explore App
More info
Run to the beat of a high-energy Pop playlist with a smile on your face in this fun run.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Beyoncé, Dua Lipa, Lady Gaga, Doja Cat
Playlist

Illusion
Dua Lipa
Sports car
Tate McRae
Born Again (feat. Doja Cat & RAYE)
Doja Cat, RAYE, LISA
Playlist

Illusion
Dua Lipa
Sports car
Tate McRae
Born Again (feat. Doja Cat & RAYE)
Doja Cat, RAYE, LISA![24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)](https://images.onepeloton.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/f2c815e9-cd57-4628-99c1-d3d1299b6668/Big_190295173081.jpg)
24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)
Clean Bandit, Crystal Waters, Bougenvilla, Yasmin Green
Class plan

Warm Up
1 Movement
Running
3 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



