
20 min Pop Run
Originally aired
Becs Gentry
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Becs Gentry for the 20 min Pop Run, a music running class designed to keep you motivated. This 20 minutes session features a high-energy pop playlist that will keep you moving. As you run, you'll work your hamstrings, quads, and calves to the beat of the music. The class is structured to make your run enjoyable and engaging. Lace up your shoes and get ready to run with Becs to some great pop tunes!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
OneRepublic, Zara Larsson, Anitta, Ava Max
Playlist

Paradise (feat. Nile Rodgers)
Idina Menzel, Nile Rodgers
Begin Again
Jessie Ware
Can't Tame Her
Zara Larsson
Playlist

Paradise (feat. Nile Rodgers)
Idina Menzel, Nile Rodgers
Begin Again
Jessie Ware
Can't Tame Her
Zara Larsson
Cold As Ice
Ava Max
Class plan

Warm Up
3 Movements
Running
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%


